bodybuildingcom_logo_3301Hey guys,

    If you’ve found your way to this site, you may notice that it’s fairly bare bones at the moment. Not a whole lot of content. Well, I kinda have an excuse – I wrote some books. So I’m only just getting together some of my materials and will be slowly adding more content to the site.

    Until then – why not join me in the biggest fitness forum on the planet? And don’t let the name fool you, isn’t just for juiced up muscle men. It’s a place where anyone, male or female, young or old, beginner or experienced, can get together and have interesting and fun discussions on all things related to Health, Fitness, Dieting, Training, Bodybuilding and more.

    Mostly, I hang out in the Nutrition Section, as it contains some of the most down to earth and extremely intelligent people you’ll come across on the internet. People like Alan Aragon, Layne Norton, and many others.

    You can spot me by my user name ArchangelEST – here’s a picture of my account name and avatar: forum avatar grab

    So, come on, join me in one of the greatest communities on the web when it comes to fitness. Feel free to send me a personal message or better yet – ask whatever you need right there in the forums. That way you’ll not only get my answers, but very likely many more, from many other very smart people.


    – James