Matt has a cool looking site

    The other day I wrote a short guest post for Matt Lazenby’s blog and personal training website. I gave a quick overview why rigid dieting (traditional diets) is unlikely to produce long term results, and why Flexible Dieting should be something that people should try instead.

    You can read the post HERE.

    Over the coming weeks I’ll try to write more guest posts as well as fill this website with more content.


    – James