On this page you’ll find all the books I’ve written, their descriptions, and the links to the stores where you can obtain them.
Discover how to lose weight and keep it off – without dieting!
Whether you’re a complete beginner or an experienced fitness junkie, you can get fit more easily by making use of the right weight loss tips at the right time. Getting fit does not have to be difficult. Weight loss maintenance does not have to be hard.
After reading the book, you will:
- Learn how to prime your body for fitness success by using clever organizing methods
- Find out what’s the one thing you might be doing wrong every day that could be hindering your weight loss progress
- Learn to develop a successful mindset and find your weight loss motivation
- Discover the right answers to questions like: When should I eat? Where should I eat? And what is the best way to eat?
- Learn about the dangers of food advertisements and how they work
- Discover if social interactions are important for fat loss and weight maintenance
- Learn to resist food cravings by using several easy to use weight loss tips
- Discover what easy habit is also one of the most effective in helping you lose weight and keep it off
It’s time to tune up your lifestyle to coincide with your fitness goals!
You can eat whatever you want and achieve the physique you desire!
Are you tired of diets that force you to give up your favourite foods?
I know that I was. I never could stick to any diet for long. How could I when the number of allowed foods could be counted on one hand, while the list of foods that were off the menu was as thick as a dictionary.
So I decided to find a better way. A method to control my weight without the need to limit my food choices.
What I discovered was an approach to nutrition that had been around for decades – Flexible Dieting!
An approach to dieting that doesn’t limit what you can eat, nor does it dictate what you have to eat. Instead, with the help of some guidelines, you’ll design your own diet. Containing the foods you like.
That’s right – you can eat whatever you want and achieve the physique you desire!
This book contains all the instructions that you need to design your very own Flexible Diet that guarantees results.
Wait no longer – grab your copy today and master dieting once and for all!