Project and Book updates

    Hey guys, As you may have noticed the site is quite empty at the moment, but don’t worry - that’s about to change soon. I’ve been holding out on publishing content until I have some of my other projects under wraps. Currently, my first book...

    So it Begins…

    Today is the day. Today www.mayfieldfitness.net is launched. You won’t find much content yet, but it will come. I have dozens of articles in the works and I will no doubt post regular blog entries to boot. So go ahead, bookmark the site and keep checking back...